Hypnobirthing is a well established and extremely effective method that lets you discover the magic of birth. It is deeply realxing and allows your mind and body to work together in harmony in the way nature intended in order to have a joyful and fulfulling birth experience.
I was a midwife so understand the birth process. The course will enable you to understand the birth process and the choices you have for your labour.
I offer a full course of 4 sessions of 2 and a half hours, in groups or to couples. The course comprises learning self-hypnosis, affirmations and includes a book and CD for you to use to practice.